Here's what the mums-to-be think of the classes:

• As mum to a busy toddler, Music Within was great for giving me time to focus on the baby within! The relaxation was wonderful, I floated home each week! It was also invaluable having time at the end of each session to talk to Lindsay and the other ladies in the group and share experiences and handy hints. Therapy on all levels! - Lindsay James
• I found the Music Within class the perfect opportunity to relax and concentrate on myself and my baby. With an older child to look after I found it hard to find time for myself and Lindsay's classes gave me the only time in my week for me. The class was fun, relaxing and enjoyable. - Caroline New

You may now wish to know how to find a class in your area, or even running classes of your own.